Sport Basics 1.0.3

Sport Basics 1.0.3

suva.ch  ❘ Freeware
Android
out of 213 votes
Latest Version
1.0.3
Safe to install

«Sport Basics» is a comprehensive prevention program designed for various ball sports including football, handball, basketball, volleyball, and unihockey.

The program comprises six fundamental exercises categorized as «Basics» and four supplemental exercises labeled as «Basics Plus». These supplementary exercises specifically target body areas that are particularly vulnerable during ball sports. Regular application of these exercises may reduce the risk of injuries while simultaneously enhancing athletic performance. The exercises have been developed by Dr. Kerstin Warnke, a specialist in Orthopaedic Surgery and Sports Medicine (SGSM).

Note: Following installation, a video package of approximately 25 MB will be downloaded. To avoid lengthy download times or high data costs, it is advisable to download the video package only when Wi-Fi access is available. If Wi-Fi is not accessible during the installation of the application, the video download can be skipped and completed at a later time.

All content is also available in a text-image format.

Additional Content:

  • Introduction by Dr. med. Kerstin Warnke
  • Teaser on "Emotions"

Overview

Sport Basics is a Freeware software in the category Home & Hobby developed by suva.ch.

The latest version of Sport Basics is 1.0.3, released on 01/13/2025. It was initially added to our database on 01/13/2025.

Sport Basics runs on the following operating systems: Android.

Users of Sport Basics gave it a rating of 2 out of 5 stars.

Screenshots (Click to view larger)

Related


Büffeln One - Dein Lernsystem

The innovative learning system offered by www.Büffeln.Net presents a comprehensive approach to exam preparation through an intelligent flashcard system.

CITY CYCLING

The City Cycling App The City Cycling App is a smart and convenient solution for tracking your cycling routes. With GPS functionality, it accurately records your kilometers and credits them to both your team and municipality.

SchulLV

Revolutionizing Educational Management with SchulLV

simpleclub - Die Lernapp

Over 2 million people learn with simpleclub every month, and 9 out of 10 improve their grades. You may already know us from YouTube: we are the creators of Germany's most well-known educational videos.

vicoach: Your virtual coach

vicoach offers a virtual coaching experience focused on optimizing your fitness, nutrition, and regeneration. Your unique body deserves a personalized approach, which vicoach provides by tailoring a comprehensive training program.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

C Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions
Caneco BT Application files Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT
V Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets
V Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module
JC-WebClient JC-WebClient
Streamline Your Web Interactions with JC-WebClient
D Dying Light Stay Human
Survive the Night in an Unforgiving World
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Microsoft 365 Apps for Business 16.0.18925.20064

Boost your productivity with Microsoft 365 Apps for Business

Logitech G HUB 2025.5.730277

Elevate Your Gaming Experience with Logitech G HUB

Revo Registry Cleaner 1.5.4

Overview of Revo Registry Cleaner Revo Registry Cleaner is a specialized software application designed to optimize and maintain the Windows Registry.

Wipe 2507.00

Protect Your Privacy with Wipe by PrivacyRoot.com

Mozilla Firefox 140.0.2

Experience lightning-fast browsing with Mozilla Firefox!

LibreWolf 140.0.2-1

Enhance Your Privacy with LibreWolf Browser