Sport Basics 1.0.3

suva.ch ❘ Freeware ❘
Android
out of 213 votes

«Sport Basics» is a comprehensive prevention program designed for various ball sports including football, handball, basketball, volleyball, and unihockey.

The program comprises six fundamental exercises categorized as «Basics» and four supplemental exercises labeled as «Basics Plus». These supplementary exercises specifically target body areas that are particularly vulnerable during ball sports. Regular application of these exercises may reduce the risk of injuries while simultaneously enhancing athletic performance. The exercises have been developed by Dr. Kerstin Warnke, a specialist in Orthopaedic Surgery and Sports Medicine (SGSM).

Note: Following installation, a video package of approximately 25 MB will be downloaded. To avoid lengthy download times or high data costs, it is advisable to download the video package only when Wi-Fi access is available. If Wi-Fi is not accessible during the installation of the application, the video download can be skipped and completed at a later time.

All content is also available in a text-image format.

Additional Content:

Introduction by Dr. med. Kerstin Warnke
Teaser on "Emotions"

Overview

Sport Basics is a Freeware software in the category Home & Hobby developed by suva.ch.

The latest version of Sport Basics is 1.0.3, released on 01/13/2025. It was initially added to our database on 01/13/2025.

Sport Basics runs on the following operating systems: Android.

Users of Sport Basics gave it a rating of 2 out of 5 stars.

Screenshots (Click to view larger)

Büffeln One - Dein Lernsystem

The innovative learning system offered by www.Büffeln.Net presents a comprehensive approach to exam preparation through an intelligent flashcard system.

CITY CYCLING

The City Cycling App The City Cycling App is a smart and convenient solution for tracking your cycling routes. With GPS functionality, it accurately records your kilometers and credits them to both your team and municipality.

SchulLV

Revolutionizing Educational Management with SchulLV

simpleclub - Die Lernapp

Over 2 million people learn with simpleclub every month, and 9 out of 10 improve their grades. You may already know us from YouTube: we are the creators of Germany's most well-known educational videos.

vicoach: Your virtual coach

vicoach offers a virtual coaching experience focused on optimizing your fitness, nutrition, and regeneration. Your unique body deserves a personalized approach, which vicoach provides by tailoring a comprehensive training program.

Latest Version
1.0.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	AntiRansomware Protect your files with AntiRansomware by Abelssoft
	Quick CPU Optimize Your CPU Performance with Quick CPU
	Taskbarify Boost Your Productivity With Taskbarify!
	UltraStar Deluxe Sing Your Heart Out with UltraStar Deluxe!
	DVR-Studio HD DVR-Studio HD: A Comprehensive Solution for Media Management
	MetaX for Windows MetaX for Windows: The Ultimate Tagging Tool for Video Metadata

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!