1.0.3 Sicher
«Sport Basics» is a comprehensive prevention program designed for various ball sports including football, handball, basketball, volleyball, and unihockey.
The program comprises six fundamental exercises categorized as «Basics» and four supplemental exercises labeled as «Basics Plus». These supplementary exercises specifically target body areas that are particularly vulnerable during ball sports. Regular application of these exercises may reduce the risk of injuries while simultaneously enhancing athletic performance. The exercises have been developed by Dr. Kerstin Warnke, a specialist in Orthopaedic Surgery and Sports Medicine (SGSM).
Note: Following installation, a video package of approximately 25 MB will be downloaded. To avoid lengthy download times or high data costs, it is advisable to download the video package only when Wi-Fi access is available. If Wi-Fi is not accessible during the installation of the application, the video download can be skipped and completed at a later time.
All content is also available in a text-image format.
Additional Content:
- Introduction by Dr. med. Kerstin Warnke
- Teaser on "Emotions"
Übersicht
Sport Basics ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von suva.ch entwickelt wird.
Die neueste Version von Sport Basics ist 1.0.3, veröffentlicht am 13.01.2025. Die erste Version wurde unserer Datenbank am 13.01.2025 hinzugefügt.
Sport Basics läuft auf folgenden Betriebssystemen: Android.
Die Nutzer haben Sport Basics eine Bewertung von 2 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
Büffeln One - Dein Lernsystem
The innovative learning system offered by www.Büffeln.Net presents a comprehensive approach to exam preparation through an intelligent flashcard system.
CITY CYCLING
The City Cycling App The City Cycling App is a smart and convenient solution for tracking your cycling routes. With GPS functionality, it accurately records your kilometers and credits them to both your team and municipality.
SchulLV
With the SchulLV app, you can prepare for your exams digitally from anywhere and at any time. Take advantage of digitalization and have all your subjects in one place instead of scattered across multiple books.
simpleclub - Die Lernapp
Over 2 million people learn with simpleclub every month, and 9 out of 10 improve their grades. You may already know us from YouTube: we are the creators of Germany's most well-known educational videos.
vicoach: Your virtual coach
vicoach offers a virtual coaching experience focused on optimizing your fitness, nutrition, and regeneration. Your unique body deserves a personalized approach, which vicoach provides by tailoring a comprehensive training program.Neueste Updates
Duplicate File Detective 7.3.74.0
Duplicate File Detective, developed by Key Metric Software, is a powerful software tool designed to help users find and remove duplicate files on their computer system.Loaris Trojan Remover 3.3.10
Schützen Sie Ihren Computer mit Loaris Trojan Remover!
UltraSearch 4.6.4.1107
UltraSearch: Schnelles Auffinden von Dateien auf Ihrem ComputerValentina Studio 15.1.3
Valentina Studio Editor's Review Valentina Studio by Paradigma Software is a powerful database management software that offers a comprehensive set of tools for database administrators, developers, and data analysts.
HomeBank 5.9
HomeBank Review HomeBank is a user-friendly personal finance management software developed by Maxime DOYEN. It provides individuals and small businesses with a powerful tool to track their income, expenses, and overall financial health.XYplorer Free 27.00.0200
XYplorer Free is a versatile file manager software developed by Donald Lessau. It is designed to be a convenient and efficient tool for managing files and folders on Windows operating systems.Neueste Nachrichten
Neueste Reviews
|
AnyMP4 Blu-ray Player
Ein beeindruckendes Blu-ray-Erlebnis mit dem AnyMP4-Player |
|
|
Nero TuneItUp Free
Optimieren Sie Ihren PC mit Nero TuneItUp Free |
|
|
Sheets 2D Barcode Generator for Google
Mühelose Barcode-Generierung mit dem Sheets 2D Barcode Generator |
|
|
Aiseesoft Burnova
Müheloses Brennen von Videos mit Aiseesoft Burnova |
|
|
Pichon for Mac
Optimieren Sie Ihren Design-Workflow mit Pichon für Mac |
|
|
Xeoma Video Surveillance for Mac OS
Xeoma: Vielseitige Videoüberwachungslösung für Mac OS |
 |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
 |
Google Chrome
Schneller und vielseitiger Webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |
