1.0.3 설치 하는 안전
«Sport Basics» is a comprehensive prevention program designed for various ball sports including football, handball, basketball, volleyball, and unihockey.
The program comprises six fundamental exercises categorized as «Basics» and four supplemental exercises labeled as «Basics Plus». These supplementary exercises specifically target body areas that are particularly vulnerable during ball sports. Regular application of these exercises may reduce the risk of injuries while simultaneously enhancing athletic performance. The exercises have been developed by Dr. Kerstin Warnke, a specialist in Orthopaedic Surgery and Sports Medicine (SGSM).
Note: Following installation, a video package of approximately 25 MB will be downloaded. To avoid lengthy download times or high data costs, it is advisable to download the video package only when Wi-Fi access is available. If Wi-Fi is not accessible during the installation of the application, the video download can be skipped and completed at a later time.
All content is also available in a text-image format.
Additional Content:
- Introduction by Dr. med. Kerstin Warnke
- Teaser on "Emotions"
개요
Sport Basics 범주 홈 & 취미 suva.ch개발한에서 Freeware 소프트웨어입니다.
Sport Basics의 최신 버전은 2025-01-13에 발표 된 1.0.3. 처음 2025-01-13에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Sport Basics: Android.
Sport Basics 사용자 2 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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